This week's meal plan
Mon 26 Oct - Sun 1 Nov 2026
Nono Chicken - nonochicken.com
A week of meals chosen from the family-rated dishes, with a shopping list built from their key ingredients. Choose breakfast, lunch, dinner or any mix. Copy the plan and shopping list as a message and paste it straight into WhatsApp for your helper. Swap any dish with the dish list below.
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This is week one: family regulars on the busy nights, a slow simmer on Saturday and a Sunday roast.
Meals this week
- Monday #3 Quick braised chicken & potatoes video
- Tuesday #15 Minced pork rice w/ sunny-side egg video
- Wednesday #23 Soy garlic prawn donburi video
- Thursday #29 Chicken cheese tomato pilaf video
- Friday #27 Negi & shio pork fried rice video
- Saturday #16 Pork belly & daikon nimono video
- Sunday #6 Herb roast whole chicken video
Shopping list
Meat & seafood
- chicken (3 dishes)
- pork (3 dishes)
- prawns
Fresh
- carrot (2 dishes)
- celery
- daikon (radish)
- ginger (2 dishes)
- lemon (3 dishes)
- onion (5 dishes)
- potato (2 dishes)
- tomato (2 dishes)
Pantry & fridge
- cheese
- egg (2 dishes)
- rice (4 dishes)
Printable fridge sheet with QR codes · Dinners to calendar (.ics) · Google Calendar (dinners): Mon Tue Wed Thu Fri Sat Sun
Want the plan in your inbox each week? Get it by email.
Amounts live in the original recipes. This list covers key ingredients so nothing gets forgotten at the market. Amounts and full ingredient lists stay with each creator's original recipe; the links are in the copied message.
Pick dishes
Tap a dish to add or remove it. Up to 7 per meal.